I'm seeing a fertility specialist to try and get pregnant. I've gone through all the tests, and the problem seems to rest with me. My doc thinks I'll be able to get past my problem, I just need to get cycling again. For me, that spells diet and exercise. Hence the title of this post.
I can get the exercise part down without much help. I'm a total cardio junkie (see my previous post about the Strong Kids Marathon), so six days a week at the Y is nothing to me. I need help with the eating part!!!
I'd be willing to trade exercise tips if someone wants to trade recipes!
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